Playing background
- U12 National Champion Detroit Little Caesar’s
- Played on USA development team
- Silver Medal World Championships
- 4 years Div 1 Lake Superior State University (CCHA)
- 600 Pro games over 10 seasons (ECHL, AHL, IHL, CHL)
- Named 2004 (CHL) All Star Team
- Voted CHL Best Defensive Defenseman
- 2003 Attended San Jose Sharks NHL/Cleveland Barons Camp AHL
Coaching
- Coached teams 2011-present AAA/AA
- DU Squirt A State Championship 2012
- Owner/operator Frick’s Dynamic Skating LLC (7 years)
- Coached 3 European Hockey development camps
- Hockey Skills Pro at Denver Country Club
- Co-Head Coach @ Next Stride Hockey morning skills program
- Foothills Hockey Program Skills Head Coach